“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home. Wilderness is a necessity.” -John Muir Is spending time in nature a medical necessity? Viewing nature as mandatory medicine is still largely a foreign concept. However, feeling good doesn’t seem to be enough of a reason […]
The following post Forest Bathing 101: What is it and the 6 Benefits for Your Body was first published on Annmarie Skin Care.
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